{"id":10684,"date":"2019-12-16T16:42:55","date_gmt":"2019-12-16T19:42:55","guid":{"rendered":"http:\/\/elbibliote.com\/resources\/articulosdestacados\/?p=10684"},"modified":"2019-12-16T16:42:55","modified_gmt":"2019-12-16T19:42:55","slug":"proteinas-carbohidratos-y-lipidos","status":"publish","type":"post","link":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/?p=10684","title":{"rendered":"Prote\u00ednas, carbohidratos y l\u00edpidos"},"content":{"rendered":"<p><em><span style=\"color: #808080;\">Los carbohidratos, los l\u00edpidos y las prote\u00ednas constituyen los tres macronutrientes. Sus requerimientos diet\u00e9ticos son altos en relaci\u00f3n con los micronutrientes. Las macromol\u00e9culas biol\u00f3gicas son org\u00e1nicas, lo que significa que contienen carbono y adem\u00e1s, pueden contener hidr\u00f3geno, ox\u00edgeno, nitr\u00f3geno y elementos menores adicionales<\/span>.<\/em><\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td style=\"text-align: center;\"><strong>Prote\u00ednas<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>Carbohidratos<\/strong><\/td>\n<td style=\"text-align: center;\"><strong>L\u00edpidos<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Mon\u00f3mero<\/strong><\/td>\n<td style=\"text-align: left;\">Amino\u00e1cidos<\/td>\n<td style=\"text-align: left;\">Monosac\u00e1rido<\/td>\n<td style=\"text-align: left;\">Glicerol y \u00e1cido graso.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Formado por<\/strong><\/td>\n<td style=\"text-align: left;\">20 amino\u00e1cidos.<\/td>\n<td style=\"text-align: left;\">\u00c1tomos de carbono, hidr\u00f3geno y ox\u00edgeno.<\/td>\n<td style=\"text-align: left;\">Cadenas de carbono e hidr\u00f3geno principalmente.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Tipos<\/strong><\/td>\n<td style=\"text-align: left;\">Simples y conjugadas.<\/td>\n<td style=\"text-align: left;\">Simples y complejos.<\/td>\n<td style=\"text-align: left;\">Grasas, fosfol\u00edpidos y colesterol.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Digesti\u00f3n<\/strong><\/td>\n<td style=\"text-align: left;\">R\u00e1pida.<\/td>\n<td style=\"text-align: left;\">Lenta.<\/td>\n<td style=\"text-align: left;\">Muy lenta.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>\u00bfD\u00f3nde se digieren?<\/strong><\/td>\n<td style=\"text-align: left;\">Intestino.<\/td>\n<td style=\"text-align: left;\">Intestino.<\/td>\n<td style=\"text-align: left;\">Intestino.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Solubles en agua<\/strong><\/td>\n<td style=\"text-align: left;\">Algunas.<\/td>\n<td style=\"text-align: left;\">Todas.<\/td>\n<td style=\"text-align: left;\">Ninguna.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Almacenamiento de energ\u00eda<\/strong><\/td>\n<td style=\"text-align: left;\">A largo plazo.<\/td>\n<td style=\"text-align: left;\">A corto plazo.<\/td>\n<td style=\"text-align: left;\">A largo plazo.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Funciones<\/strong><\/td>\n<td style=\"text-align: left;\">Componentes b\u00e1sicos de la vida, almacenamiento de energ\u00eda, movimiento muscular, soporte estructural, defensa y medio de transporte celular.<\/td>\n<td style=\"text-align: left;\">Almacenamiento de energ\u00eda, soporte estructural y ayudan a la comunicaci\u00f3n entre c\u00e9lulas.<\/td>\n<td style=\"text-align: left;\">Almacenamiento de energ\u00eda, protecci\u00f3n y\u00a0 como mensajeros qu\u00edmicos.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Alimentos que lo contienen<\/strong><\/td>\n<td style=\"text-align: left;\">Mariscos, carnes magras, aves de corral, huevos, frijoles y guisantes, productos de soya, nueces y semillas sin sal.<\/td>\n<td style=\"text-align: left;\">Frutas, granos, l\u00e1cteos, harinas refinadas y bebidas gaseosas, entre otros.<\/td>\n<td style=\"text-align: left;\">L\u00e1cteos, carnes, aves, mariscos, huevos, semillas, nueces, aguacates y cocos.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\"><strong>Ejemplos<\/strong><\/td>\n<td style=\"text-align: left;\">Enzimas y algunas hormonas.<\/td>\n<td style=\"text-align: left;\">Glucosa, fructosa, almid\u00f3n, gluc\u00f3geno y celulosa.<\/td>\n<td style=\"text-align: left;\">Aceites y colesterol.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><strong>Estructura<\/strong><\/td>\n<td style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10812\" src=\"https:\/\/elbibliote.com\/resources\/articulosdestacados\/wp-content\/uploads\/2019\/11\/iStock-1130422405.jpg\" alt=\"\" width=\"200\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10813 size-full\" src=\"https:\/\/elbibliote.com\/resources\/articulosdestacados\/wp-content\/uploads\/2019\/11\/iStock-908633396.jpg\" alt=\"\" width=\"200\" height=\"150\" \/><\/td>\n<td style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10814 size-full\" src=\"https:\/\/elbibliote.com\/resources\/articulosdestacados\/wp-content\/uploads\/2019\/11\/iStock-1126691190.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/elbibliote.com\/resources\/articulosdestacados\/wp-content\/uploads\/2019\/11\/iStock-1126691190.jpg 200w, https:\/\/elbibliote.com\/resources\/articulosdestacados\/wp-content\/uploads\/2019\/11\/iStock-1126691190-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los carbohidratos, los l\u00edpidos y las prote\u00ednas constituyen los tres macronutrientes. Sus requerimientos diet\u00e9ticos son altos en relaci\u00f3n con los micronutrientes. Las macromol\u00e9culas biol\u00f3gicas son org\u00e1nicas, lo que significa que contienen carbono y adem\u00e1s, pueden contener hidr\u00f3geno, ox\u00edgeno, nitr\u00f3geno y elementos menores adicionales.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,8,8686],"tags":[962,331,324,3977,2230,3561,5049,955,114,730,4263,2841,2687,5171,1723,8959,1725,3562,1943,569,1543,5199,110],"_links":{"self":[{"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=\/wp\/v2\/posts\/10684"}],"collection":[{"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10684"}],"version-history":[{"count":8,"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=\/wp\/v2\/posts\/10684\/revisions"}],"predecessor-version":[{"id":11019,"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=\/wp\/v2\/posts\/10684\/revisions\/11019"}],"wp:attachment":[{"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elbibliote.com\/resources\/articulosdestacados\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}